Marsh tracks training session Saturday 29th November 2014 10am to 12 noon

Marsh Tracks has been booked for the above date, there will be an organised training session, followed by an open race session.

On hand to advise will be
Jason from KOM cycle repair
Nick Tudor British Cycling coach

Click here for the link 

Cost for the event will be £5 per head (pay on the day), please book your place in the comments box below, 

Places will be limited to 25 riders

Do you know how to index your gears? lube your bearings?

Jason from KOM will be delivering a masterclass in the following on Wednesday 26th November at 6;30pm in the brick workshop at the MBEC Rhos on Sea Campus

• Gear Indexing
• Lubrication
• Get you home tips 

Places will be limited to the first 12 to respond in the comments box below, cost is £5 per person 

Hillclimbs with a difference for November

Mega Hillclimbs up the Gt Orme, along the tracks

2 routes, 3 challenges ....... don't think if but how quick

Click below for details

• Mega Hillclimb
• Mega Hillclimb to the top
• Short and very steep to the ski slope 

The only thing stopping you....... is you!!!