Christmas indulgence rideout 28th December

• Eaten too much?
• Drunk too much??
• Watched too much TV???

If you have answers yes to one or more of the above then why not come along for leisurely ride down to Betws y Coed on Sunday 28th December, meeting at West End Cycles Llandudno Junction for 9am.

New Year Challenge

1800 feet of climbing, 10 Miles and 7 segments....... are you up for it? will you be the first? 



Click on links below for the detail 

The ultimate segment

• GLLM - Gt Orme Challenge

Start at toll gate, up the zigzags, down past the halfway tram station back to the toll gate, full lap of the Gt Orme with a climb up to the tram tracks and summit finish. 

Segments to include all in one go,  in order:

1. GLLM - Hillclimb - Gt Orme up the zigzags with a nasty kick
2. GLLM - Autour de l'orme
3. GLLM - Hillclimb - GT Orme lighthouse
4. GLLM - Sprint - Final section of the Orme to Cattle grid
5. GLLM - Sprint - Gloddaeth Ave West to North
6. GLLM - Hillclimb - Gt Orme Mega Climb
7. GLLM - Hillclimb - Gt Orme Mega climb all the way to the top

Ohh.......scary.......... think goats... think Orme

Click here to see the Video........turn the sound up loud


This one is just for fun... click here if you dare 

FOR SALE

Add your items in the comments box

Marsh Tracks the Video

Click here to see more

Marsh tracks training session Saturday 29th November 2014 10am to 12 noon

Marsh Tracks has been booked for the above date, there will be an organised training session, followed by an open race session.

On hand to advise will be
Jason from KOM cycle repair
Nick Tudor British Cycling coach

Click here for the link 

Cost for the event will be £5 per head (pay on the day), please book your place in the comments box below, 

Places will be limited to 25 riders

Do you know how to index your gears? lube your bearings?

Jason from KOM will be delivering a masterclass in the following on Wednesday 26th November at 6;30pm in the brick workshop at the MBEC Rhos on Sea Campus

• Gear Indexing
• Lubrication
• Get you home tips 

Places will be limited to the first 12 to respond in the comments box below, cost is £5 per person 

Hillclimbs with a difference for November

Mega Hillclimbs up the Gt Orme, along the tracks

2 routes, 3 challenges ....... don't think if but how quick

Click below for details

• Mega Hillclimb
• Mega Hillclimb to the top
• Short and very steep to the ski slope 

The only thing stopping you....... is you!!!

North Wales Police Keep Safe Campaign

Click here to find out more

Cycle Surgery

There will be a planned cycle surgery during the next half term, come and talk to an expert on maintenance issues along with masterclasses on things such as gear index adjustments

If you are interested then please leave a comment in the box below  

There will be a small charge