GLLM Seiclo - Cycling: January 2014

Friday, 31 January 2014

Tuesday, 28 January 2014

Festival Letape 2014 Countdown

Sunday Rideout 2nd February 2014

Meet at West End Cycles Llandudno Junction for 9am........... go on brave the weather and enjoy the ride.

Route will be confirmed on the day dependent on weather conditions

Sunday, 26 January 2014

Feed the soul: top tips on nutrition for cyclists

Click here to find out more

Paralysed stunt Cyclist Martyn Ashton talks of sport dream

Click here to read the story

See the videos here

Road Bike Party - 9.8 million views on You tube and counting
Road Bike Party 2 - 8 million views on You Tube and counting

One word .......... legend

Thursday, 16 January 2014

Monday, 13 January 2014

Festival Letape ....... 175 days and counting

Save the date 8th and 9th of July 2014

Ride.....Camp.....Ride, with Jeff and John

Click here for the video

Tuesday, 7 January 2014

Strava Clasification points

General Classification

Points

155 Arron Peel

92 Jeff Price

84 Michael Evans

80 John Ansell

73 Andrew Williams

69 Tim Peel

62 Jon Hitchen

58 David Dallimore

47 Mike Millership

32 Michael Jervis

31 Clare Mitchell

16 Arfon Edwards

15 Andy Morris

11 Ryan Jones

11 Sam Faire

10 Jake Halstead

8 Aled JG

7 Gerwyn Williams

5 Diane Sinclair

1 Lolo Williams

0 Martin Walker

0 Steve Gorst

Hillclimbs

Points

84 Arron Peel

54 Jeff Price

50 Michael Evans

47 Tim Peel

34 Jon Hitchen

33 John Ansell

33 Andrew Williams

28 David Dallimore

25 Clare Mitchell

13 Michael Jervis

10 Mike Millership

8 Andy Morris

7 Gerwyn Williams

5 Diane Sinclair

5 Arfon Edwards

4 Ryan Jones

2 Aled JG

Sprints

Points

38 Arron Peel

23 Jeff Price

23 Jon Hitchen

21 John Ansell

19 Michael Evans

17 Andrew Williams

11 Arfon Edwards

11 Sam Faire

10 Tim Peel

10 Jake Halstead

8 David Dallimore

7 Andy Morris

6 Mike Millership

6 Ryan Jones

6 Aled JG

3 Michael Jervis

2 Clare Mitchell

1 Lolo Williams

Timetrials

Points

33 Arron Peel

31 Mike Millership

26 John Ansell

23 Andrew Williams

22 David Dallimore

16 Michael Jervis

15 Jeff Price

15 Michael Evans

12 Tim Peel

5 Jon Hitchen

4 Clare Mitchell

1 Ryan Jones

Hill climbs

New for March 2014

New for May 2014

Sprints

Two new Mini Sprints for May 2014

New for May 2014

Time Trials

New for May 2014

Go hard, be safe and have fun

Monday, 6 January 2014

New Strava Segment created

GLLM - TT - Llanwrst to Taly-y-Cafn A470

Mike Millership is currently top of the leader board for this one

Picture from Sunday 5th January Rideout.....the gang of 3 - Average age 21

Friday, 3 January 2014

Marsh Tracks is an award winning brand new and exciting venture in Rhyl, North Wales. It comprises of a 1.3 km closed circuit road cycling track and a national standard BMX race track featuring a Bensink start gate (exactly the same as the 2012 Olympic BMX track) and challenging jumps and berms.

All about road racing and cycle coaching at Marsh Tracks.

Current coaching sessions are:-

Tuesday 6:45 Welsh Cycling 2018 Youth Development Programme. Invited youth only.

Tuesday 7:45 adults £3 & 2018 children.

Thursdays 6:00-7:00 under 12's. £2 per child. A limited number of bikes & helmets for use. Please arrive 15 minutes before a session if you require a bike.

Thursday: Juniors 7:00 & beginner adults. £2 juniors & £3 adults.

Thursday 8:00 advanced juniors & adults. Prices as above.

Saturday 10am Junior ride 40 miles, leaves from the Nature Reserve, opposite KFC, Rhuddlan. All riders must ensure they have the appropriate clothing for the weather, money for cafe stop & necessary equipment in case of puncture etc. Please speak to a coach for further details.

Sunday 9:30am 5-16 yrs

All coaches are British Cycling qualified, CRB checked & First Aid Trained.

http://www.marshtracks.co.uk